Just5Minutes
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Who am I?
I am Gila. A daughter, a wife, a mother of 4 and a strategy consultant focused on HealthTech, Leadership and Team Effectiveness. I bring ~20 years of experience in strategy and management consulting, including 12 years with McKinsey.
Growth has always been the most important condition to survival. It is true for plants, for people and for businesses. Growth is one of the most important factors in valuation, access to capital, and shareholder return, as well as the ability to attract top talent. My work is focused on helping leaders grow themselves, their teams and their businesses.
I speak a lot about personal growth. My fundamental belief is that to lead effectively, executives need to build very strong self-awareness. As Socrates said: “He who aspires to govern the state needs to learn to govern himself.”
Why this name?
“Just 5 minutes” – it started as a joke but as my wise father says: in every joke lies some truth. When I committed to a healthier lifestyle, I got lots of advice on the things I could do. Everyone had a secret, something that would take “just 5 minutes a day” but would change my life. If I had done all of them, I’d be ready to start my day at Noon. So it became a running joke – “oh come on, just 5 minutes a day…”. And then I said I’d write. Just 5 minutes a day. Joke’s on me. But I like the name also because of the truth that lies in this joke – I truly believe that the journey to authentic leadership can start with just 5 minutes a day. By making room for more self-awareness (just 5 minutes to reflect on what you are grateful for today), for more empathy (just 5 minutes to call someone that could use a listening ear) or for more curiosity (just 5 minutes to learn something new about someone or something). I hope this website can help you find ideas or practices to embark on this journey to self-awareness even if you are not ready to invest more than 5 minutes a day.
Services
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